Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment.
AGE: 16+
DAY: Monday
TIME: 6:35-7:20 p.m.
WINTER LOCATION: City Center Plaza, 2nd floor, Studio 1
SPRING & SUMMER LOCATION: Pierce Park Pavilion, 1035 W. Prospect Ave.
Session | Dates | Day | Fee | Class # |
| Spring Session | April 4 – May 26 | Monday | $25 resident/$60 non-resident | 214414-M1 |
| Summer Session | June 5 – August 31* | Monday | $60 resident/$95 non-resident | 314414-M1 |
*No class the week of July 3