Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment.
AGE: 16+
DAY: Monday
TIME: 6:35-7:20 p.m.
LOCATION: Winter 2 & Spring Sessions: City Center Plaza, 2nd Floor Studios, 100 N. Appleton St
Summer Session: Pierce Park Pavilion, 1035 W. Prospect Ave.
Session | Dates | Fee | Class # |
| Winter 2 | February 22- April 15 (no class Mar. 29- Apr. 2) | $14 resident/$49 non-resident | 114414-T2 |
| Spring | April 19 – June 10 (no class May 31 – June 3) | $17.50 resident/$52.50 non-resident | 214414-T1 |
| Summer | June 14- August 26 (no class July 5-8) | $25 resident/$60 non-resident | 314414-T2 |