Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment.

AGE: 16+
DAY: Monday
TIME: 6:35-7:20 p.m.
: Winter 2 & Spring Sessions: City Center Plaza, 2nd Floor Studios, 100 N. Appleton St
Summer Session:
Pierce Park Pavilion, 1035 W. Prospect Ave.


DatesFeeClass #
Winter 2February 22- April 15 (no class Mar. 29- Apr. 2)$14 resident/$49 non-resident114414-T2
Spring April 19 – June 10 (no class May 31 – June 3)$17.50 resident/$52.50 non-resident214414-T1
Summer June 14- August 26 (no class July 5-8)$25 resident/$60 non-resident314414-T2