Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment.
AGE: 16+
DAY: Monday
TIME: 6:35-7:20 p.m.
LOCATION: Pierce Park Pavilion, 1035 W. Prospect Ave. (At the beginning of the session, classes may be indoors due to weather conditions.)
Session | Dates | Day | Fee | Class # |
| Winter Session | January 8 – March 21* | Monday | $50 resident/$85 non-resident | 114414-M1 |
| Spring Session | March 25-May 23** | Monday | $40 resident/$75 non-resident | 214414-M1 |
| Summer Session | June 3-August 29*** | Monday | $55 resident/$90 non-resident | 314414-M1 |
*No class the week of February 19
**No Class the week of April 1
***No class the week of July 1 or August 12