Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment.
AGE: 16+
DAY: Monday
TIME: 6:35-7:20 p.m.
SUMMER LOCATION: Pierce Park Pavilion, 1035 W. Prospect Ave.
FALL* & WINTER LOCATION: City Center Plaza, 2nd Floor Studios, 100 N. Appleton St.
*Fall session may move outside to Pierce Park Pavilion if weather permits
Session | Dates | Fee | Class # |
| Summer | June 14- August 26 (no class July 5-8) | $25 resident/$60 non-resident | 314414-T2 |
| Fall 1 | August 30 – October 21 (no class Sept. 6-9) | $17.50 resident/$52.50 non-resident | 414414-M1 |
| Fall 2 | October 25 – December 16 (no classes Nov. 22-25) | $17.50 resident/$52.50 non-resident | 414414-M2 |
| Winter 1 | January 3 – March 24 (no class Feb. 14-17) | $27.50 resident/$62.50 non-resident | 114414-M1 |
| Winter 2 | April 11 – May 26 | $17.50 resident/$52.50 non-resident | 114414-M2 |