Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment.
SUMMER 2024 SESSION
AGE: 16+
DAY: Monday
DATES: June 3-August 29*
TIME: 6:35-7:20 p.m.
SUMMER LOCATION: Pierce Park Pavilion, 1035 W. Prospect Ave.
FEES: $55 resident/ $90 non-resident
CLASS #: 314414-M1
*No class the week of July 1 or August 12
FALL 2024 SESSION
AGE: 16+
DATES: September 9 – December 19** (13 weeks)
DAY: Monday
TIME: 6:20-7:05 p.m.
FALL LOCATION*: Unity Dance & Acrobatics Studios inside the Northland Mall (900 W. Northland Ave.)
*Early Fall and Late Spring class may be held outdoors at Pierce Park Pavilion, weather permitting, as determined by APRD staff
FEES: $65 resident/ $100 non-resident
CLASS #: 414414-M1
**No classes November 4 & 25
WINTER 2025 SESSION
AGE: 16+
DATES: January 6 – March 20* (10 weeks)
DAY: Monday
TIME: 6:20-7:05 p.m.
WINTER LOCATION: Unity Dance & Acrobatics Studios inside the Northland Mall (900 W. Northland Ave.)
FEES: $50 resident/ $85 non-resident
CLASS #: 114414-M1
*No classes February 17-20