Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment.
LOCATION: Pierce Park Pavilion, 1035 W. Prospect Avenue
FEE: $19 resident/$54non-resident
CLASS #: 314414-M2
*Classes may move outdoor if weather permits