Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment.
AGE: 14+
LOCATION: City Center 2nd Floor Studio #2
DAY: Monday
TIME: 6:35-7:20pm
FEE: $13.50 resident/$48.50 non-resident
CLASS #: 114414-M1
AGE: 14+
LOCATION: City Center 2nd Floor Studio #2
DAY: Monday
TIME: 6:35-7:20pm
FEE: $13.50 resident/$48.50 non-resident
CLASS #: 114414-M2
AGE: 16+
LOCATION: City Center 2nd Floor Studio #2*
DAY: Monday
TIME: 6:35-7:20pm
FEE: $13.50 resident/$48.50 non-resident
CLASS #: 214414-M2
*Classes may move outdoor if weather permits
AGE: 16+
LOCATION: Pierce Park Pavilion, 1035 W. Prospect Avenue
DAY: Monday
TIME: 6:35-7:20pm
FEE: $19 resident/$54non-resident
CLASS #: 314414-M2
*Classes may move outdoor if weather permits