Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment.

AGE: 16+
DAY: Monday
TIME: 6:35-7:20 p.m.
FALL LOCATION:
Pierce Park Pavilion, 1035 W. Prospect Ave.  (classes will move inside to City Center Plaza once weather conditions are too cold, determined by APRD staff)
WINTER LOCATION:
City Center Plaza, 2nd Floor Studios, 100 N. Appleton St.

Session

DatesDayFeeClass #
Fall SessionSeptember 12 – December 22Monday$39 resident/$74 non-resident414414-M1
Winter 1 SessionJanuary 2 – February 16Monday$21resident/$56 non-resident114414-M1
Winter 2 Session February 27 – April 20 Monday $21resident/$56 non-resident114414-M2