ACTIVE, AGELESS and AWESOME

Spring Session is February 25- April 20

Chair Yoga

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Men and women of all fitness levels are welcome.

AGE: 45+
LOCATION: Scheig Center, 1313 E. Witzke Blvd., in Appleton Memorial Park.
DAY: Monday
TIME: 9:00-10:00am
FEE: $14resident/$49 non-resident
CLASS #: 114409-M1

Forever Fit

Workout with Angie and enjoy great music in a positive, encouraging atmosphere. A 60-minute total body workout which will have fun cardio moves, weight training and core exercises. Men and women of all fitness levels are welcome, equipment is provided.

AGE: 45+
LOCATION: City Center Plaza 2nd Floor Studios
DAY: Tuesday
TIME: 9:00-10:00am
FEE: $14resident/$49 non-resident
CLASS #: 114411-M1

AGE: 45+
LOCATION: City Center Plaza 2nd Floor Studios
DAY: Tuesday
TIME: 9:00-10:00am
FEE: $14resident/$49 non-resident
CLASS #: 114411-M1

Stretch & Strength

Building strong bones is facilitated through building strong muscles. Angie will teach proper weight training and stretching. Men and women of all fitness levels are welcome, equipment is provided.

AGE: 45+
LOCATION: Scheig Center, 1313 E. Witzke Blvd., in Appleton Memorial Park.
DAY: Wednesday
TIME: 9:00-10:00am
FEE: $14resident/$49 non-resident
CLASS #: 114409-M1

AGE: 45+
LOCATION: Scheig Center, 1313 E. Witzke Blvd., in Appleton Memorial Park.
DAY: Friday
TIME: 9:00-10:00am
FEE: $14resident/$49 non-resident
CLASS #: 114409-M1

REGISTER IN PERSON:
Register in person at 100 N. Appleton Street, City Hall, 1st Floor Customer Service Center
MAKE CHECKS PAYABLE TOCITY OF APPLETON.

Questions?  Contact us at [email protected] or call 920-832-3905