Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Men and women of all fitness levels are welcome.
*This is a low-impact class.
DATES: October 26- December 17 (no class Nov. 23-26)
TIME: 10:15-11:15 a.m.
LOCATION: Sheig Center, 1313 E. Witzke Blvd.*
FEES: $14 resident/ $49 non-resident
CLASS #: 414409-M2