Research has proven that by adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Through a variety of exercises, this class builds strength in the upper and lower body, while toning the core through the use of a variety of equipment.
WINTER 2025 SESSION
AGE: 16+
DATES: January 6 – March 20* (10 weeks)
DAY: Monday
TIME: 6:20-7:05 p.m.
WINTER LOCATION: Unity Dance & Acrobatics Studios inside the Northland Mall (900 W. Northland Ave.)
FEES: $50 resident/ $85 non-resident
CLASS #: 114414-M1
*No classes February 17-20
SPRING 2025 SESSION
AGE: 16+
DAY: Monday
DATES: April 7- May 22
TIME: 6:20-7:05 p.m.
SPRING LOCATION: Linwood Park Pavilion, 401 N. Douglas St. *Early spring class may be held indoors due to weather conditions as determined by APRD staff
FEES: $35 resident/ $70 non-resident
CLASS #: 214414-M1
SUMMER 2025 SESSION
AGE: 16+
DATES: June 2 – August 28* (12 weeks)
DAY: Monday
TIME: 6:20-7:05 p.m.
SUMMER LOCATION: Pierce Park Pavilion, 1035 W. Prospect Ave.
FEES: $60 resident/ $95 non-resident
CLASS #: 314414-M1
**No classes June 30 – July 3