Unity Dance Academy

ADULT DANCE OPTIONS

Ballet Barre PhotoAdult Tap - All Levels

Adult and Senior (62+) Non-Recital Classes: Sign-up for both fall & winter/spring sessions and SAVE! Fall Session 9/20/17 - 12/13/17 and Winter/Spring Session 1/3/18 - 3/14/18. BOTH sessions: Adult: $140/resident, $175/non-resident Senior (62+): $100/resident, $125 non-resident Call 832-5905 to register for both sessions.

Belly Dance with Navah Mirage - Beginner-Advanced

Belly Dance: Build great abs in a female-centric environment! Learn dances based on torso articulation and hip movement. Posture and muscle control will be taught. Learn persuasive movements, fluid movements, shimmies, shivers and vibrations.
Class requires clothing that does not restrict movement. Yoga pants and tank shirt are appropriate attire.

Ballet Barre - Ages 12+

Ballet Barre is designed to effectively strengthen, tone and balance the entire body. We will focus on form and precision while performing small isometric movements as instructors emphasize basic alignment, foundation, and specific muscle actions. Each class includes several highly effective sequences of toning and resistance exercises with an emphasis on the core, arms, seat and thighs. Each strength section of this workout is followed by a stretching section to create long, lean muscle without bulk. These are challenging, low impact classes that require focus and precision for maximum results.

REGISTER FOR ONLINE ADULT DANCE HERE, WITH UNITY DANCE ACADEMY!

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Department Contact:
Phone: (920) 832-5905
Fax: (920) 993-3103
Email

Mailing Address:

100 N. Appleton St.

Appleton, WI 54911

Map

 

Hours:

Office: Monday - Friday

8:00 a.m. - 4:30 p.m.

 

"Building communities and enriching lives where we live, work and play."

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