UDA offers various adult dance options. Â All of our Adult Dance programs are non-recital/non-competitive dance classes.Â
This class teaches rhythmic skills, coordination, precision, and musicality. Participants will learn tap fundamentals, steps, and combinations as well as explore a variety of tap styles. Bring a friend and enjoy this timeless art that gets better with age.Â
AGE: 19+
LOCATION:Â Northland Mall, Unity Dance & Acrobatics StudiosÂ
FALL SESSION DATES: October 4-December 6 (No class on November 22)
WINTER SESSION DATES: January 3-February 28
DAY: Wednesdays
BEGINNER
TIME: 5:30pm-6:10pm
FEE: $50 resident/$85 non-resident
FALL CLASS #: 414104-W1
WINTER CLASS #: 114104-W2
ADVANCED
TIME: 7:00pm-7:40pm
FEE: $50 resident/$85 non-resident
FALL CLASS #Â 414104-W2
WINTER CLASS #Â 11414-W2
REGISTER HERE!
Ballet Barre is designed to effectively strengthen, tone, and balance the entire body. We will focus on form and precision while performing small isometric movements as instructors emphasize basic alignment, foundation, and specific muscle actions. Each class includes several highly effective sequences of toning and resistance exercises while giving a full body workout. Each strength section of this workout is followed by a stretching section to create long lean muscles without bulk. These are challenging, low impact classes that require focus and precision for maximum results. Each session runs for 9 weeks.
AGE: 16+
LOCATION:Â Northland Mall, Unity Dance & Acrobatics Studios
REGISTRATION IS FOUND UNDER FITNESS AND WELLNESS
FALL DATES: October 4-December 6 (No classes on November 22)Â
WINTER DATES: January 3-February 28Â
DAY: Wednesdays
TIME: 6:15pm-6:55pm
FEE: $50 resident/$85 non-resident
FALL CLASS #: 414106-W1
WINTER CLASS #:Â 114106-W1