Although we are are staying safer at home, there is no shortage of resources to stay ACTIVE! Check out these amazing programs and don’t forget that the outdoors is still open. Go for walks, runs, hikes and bike rides. Want to turn your outdoor activity into an adventure, check out our Going On a Hunt page!
BarBend: Bodyweight Exercises
Core Power Yoga: Bring the studio home to you
Fitness Blender: A wide variety of online workouts
Silver Sneakers: A variety of of workouts designed for seniors
125+ Free Streaming Workouts to Do at Home: Check out the list for the best free workouts on YouTube, On Demand, ROKU, Amazon Prime, on Instagram/IGTV, on Facebook, as well as the best free workouts from gyms and fitness studios, and the best free kid workouts or yoga for kids.
Great Free Workouts during Safer at Home: High Intensity Classes, Yoga, Dancing and Toning, Celebrity Trainers, here’s another great list of free classes available right at home!
The Best Exercises and Workout Ideas to Stay Active for All Ages So many ideas in one place, this includes categories such as Get Outdoors, Running/Jogging, Exercises to Do at Home, Workout Plans, Yoga at Home, Wellness & Mindfulness, Just for Kids, and Nutrition Tips!
Family Deck of Cards Workout: All you need is a deck of cards and you are ready to go!
The Academy: Weekly virtual family karate classes
Beachbody for Kids: A variety of celebrity trainers have produced workouts for kids.
Whip Nae Nae Kids Cardio Workout: A workouts set to the popular song!
P.E. with Joe: Fun physical education videos to get the kids moving!
Virtual Sports Camps for Kids: National Academy of Athletics has put out skills and drills activities that you can do at home in a wide variety of sports!
Kathryn Morgan for Ballet: Free at home Ballet classes for all levels.
Just for Kix: Learn new techniques and work on your skills with these videos
L.A. Unbound: Follow L.A. Unbound dance company for free classes on Instagram.