Qigong Animal Frolics are some of the oldest and most popular and graceful of all Qigong exercises. Become grounded as you become the Bear, graceful as you become the Crane, and powerful as you become the Tiger.  Discover how Animal Frolics are fun, imaginative and inspirational.  This class is for children walking age and older with their parents.  No experience necessary.

LOCATION: Scheig Center, 1313 E. Witzke Blvd., in Appleton Memorial Park
DAY: Saturday
TIME: 9:00 – 9:45 a.m.
DATES: July 20
FEE: $10/per family of 4
AGE: 18+

About the Instructor:

Lorrie Formella is an IIQTC Tai Chi Easy™ SeniorTrainer, a Circle of Life Health and Wellness Coach and Certified Spring Forest Qigong Practice Leader and owner of Seasons of Life Empowerment.

Lorrie is committed to lifelong learning and providing mind body classes, workshops and retreats that empower people to enhance their health and wellness. She utilizes her talents in mind body practices, psychology, personal development, facilitation and coaching to support people on their empowerment path. Lorrie leads classes, workshops and retreats at various venues in Wisconsin.