S.W.A.T. Team Workout

Do the same workout the SWAT Team does to keep them in shape!

AGE: 16+
LOCATION: Appleton Memorial Park
DATE: August 10
DAY: Saturday
TIME: 7:30-9:00am
FEE: $5
Limited to the first 20 people!

Post workout drinks and snacks will be served!

Firefighter Workout

Join the firefighters as they show you their favorite exercise circuits including equipment carries, stair climbing, weighted ball exercises and more!

AGE: 16+
LOCATION: Fire Station 6 (near North High School)
DATE: June 15
DAY: Saturday
TIME: 8:00-9:00am
FEE: $5
Limited to the first 20 people!

Post workout drinks and snacks will be served!