This cardio class with focus on dynamic core stabilizing exercises while getting your heart rate pumping.  Improve your balance, stability, endurance, and heart health.  All levels welcome.  

AGE: 16+
DAY: Tuesday
TIME: 9:00-10:00 a.m.
: City Center Plaza, 2nd Floor Studios, 100 N. Appleton St 

*Class sizes are limited and all participants must wear a mask


DatesFeeClass #
Fall 1August 30 – October 21 (no class Sept. 6-9)$17.50 resident/$52.50 non-resident414415-T1
Fall 2October 25 – December 16 (no classes Nov. 22-25)$17.50 resident/$52.50 non-resident414415-T2
Winter 1January 3 – March 24 (no class Feb. 14-17) $27.50 resident/$62.50 non-resident114415-T1
Winter 2April 11 – May 26$17.50 resident/$52.50 non-resident114415-T2