Ballet Barre

BALLET BARRE

balletbarreBallet Barre is designed to effectively strengthen, tone and balance the entire body. We will focus on form and precision while performing small isometric movements as instructors emphasize basic alignment, foundation, and specific muscle actions. Each class includes several highly effective sequences of toning and resistance exercises with an emphasis on the core, arms, seat and thighs. Each strength section of this workout is followed by a stretching section to create long, lean muscle without bulk. These are challenging, low impact classes that require focus and precision for maximum results.

Fall I Class Begins Tuesday, September 12, running through Tuesday, October 24!  Class time is 5:10 - 5:55pm.

Registration is NOW OPEN! Register HERE!

NEW, FALL II Class Begins Saturday morning, November 4! Class time is 9:15 - 10:00am.

Online Resident Registration begins September 30!

 

 

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Department Contact:
Phone: (920) 832-5905
Fax: (920) 993-3103
Email

Mailing Address:

100 N. Appleton St.

Appleton, WI 54911

Map

 

Hours:

Office: Monday - Friday

8:00 a.m. - 4:30 p.m.

 

"Building communities and enriching lives where we live, work and play."

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