CLICK HERE FOR WINTER BREAK ACTIVITIES


Older Active Adult Fitness

Active, Ageless and Awesome!

UPCOMING SESSION:
Winter: January 7- February 22

DOWNLOAD A PRINTABLE FLYER

Chair Yoga

CHAIR YOGA - Location: Scheig Center - Appleton Memorial Park 1313 E. Witzke Blvd.

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.  Men and women of all fitness levels are welcome.

DAY: Monday
TIME: 9:00 - 10:00 a.m.
FEE: $14/$49 resident/non-resident
CLASS #: 114409-M1
AGE: 45+

STRETCH & STRENGTH- Location: Scheig Center - Appleton Memorial Park 1313 E. Witzke Blvd.**Stretching

Building strong bones is facilitated through building strong muscles.  Angie will teach proper weight training and stretching. Men and women of all fitness levels are welcome.

DAY: Wednesday
TIME: 9:00 - 10:00 a.m.
FEE: $14/$49 resident/non-resident
CLASS #: 114411-W1
AGE: 45+

DAY: Friday
TIME: 9:00 - 10:00 a.m.
FEE: $14/$49 resident/non-resident
CLASS #: 114411-F1
AGE: 45+

FOREVER FIT-Location: City Center Plaza, 2nd Floor Studios**

Planks

Workout with Angie and enjoy great music in a positive and encouraging atmosphere. This 60-minute total body workout includes fun cardio moves, weight training and core exercises.  All levels welcome.

DAY: Tuesday
TIME: 9:00 - 10:00 a.m.
FEE: $14/$49 resident/non-resident
CLASS #: 114415-W1
AGE: 45+

DAY: Thursday
TIME: 9:00 - 10:00 a.m.
FEE: $14/$49 resident/non-resident
CLASS #: 114415-F1
AGE: 45+

REGISTER ONLINE HERE


REGISTER IN PERSON:
Register in person at 100 N. Appleton Street, City Hall, 1st Floor Customer Service Center
MAKE CHECKS PAYABLE TO: CITY OF APPLETON.

Questions?  Contact us at aprd@appleton.org or call 920-832-3905

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Department Contact:
Phone: (920) 832-5905
Fax: (920) 993-3103
Email

Mailing Address:

100 N. Appleton St.

Appleton, WI 54911

Map

 

Hours:

Office: Monday - Friday

8:00 a.m. - 4:30 p.m.

 

"Building communities and enriching lives where we live, work and play."

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