Older Active Adult Fitness

Active, Ageless and Awesome!Chair Yoga

CHAIR YOGA- NEW!! - Location: Scheig Center - Appleton Memorial Park 1313 E. Witzke Blvd.

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.  Men and women of all fitness levels are welcome.

 

STRETCH & STRENGTH- Location: Appleton Public Library- Lower LevelStretching

Building strong bones is facilitated through building strong muscles.  Angie will teach proper weight training and stretching. Men and women of all fitness levels are welcome.

 

FOREVER FIT-Location: City Center Plaza, 2nd Floor Studios

Planks

Workout with Angie and enjoy great music in a positive and encouraging atmosphere. This 60-minute total body workout includes fun cardio moves, weight training and core exercises.  All levels welcome.

 

UPCOMING SESSION:
Summer Session June 12 - August 24 (10 Weeks) No classes July 3-6
*Chair Yoga Session runs June 25-August 25 (No class July 2)

CLASS AGE DAY TIME FEE SUMMER CLASS #
Chair Yoga* 45+ M 9:00-10:00 a.m. $16 314409-M1

Stretch & Strength

45+

TU

9:00-10:00 a.m.

$20

314411-T1

Stretch & Strength

45+

TH

9:00-10:00 a.m.

$20

314411-H1

Forever Fit

45+

W

9:00-10:00 a.m.

$20

314415-W1

Forever Fit

45+

F

9:00-10:00 a.m.

$20

314415-F1


TO REGISTER:
Mail-in a registration form found in the City Guide to City of Appleton, Parks & Recreation, PO Box 1976, Appleton, 54912-1976.
Register in person at 100 N. Appleton Street, City Hall, 1st Floor Customer Service Center
Click here to register online!

MAKE CHECKS PAYABLE TO: CITY OF APPLETON.
Questions?  Contact us at aprd@appleton.org or call 920-832-3905

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Department Contact:
Phone: (920) 832-5905
Fax: (920) 993-3103
Email

Mailing Address:

100 N. Appleton St.

Appleton, WI 54911

Map

 

Hours:

Office: Monday - Friday

8:00 a.m. - 4:30 p.m.

 

"Building communities and enriching lives where we live, work and play."

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